Health & BeautySpaWellbeing

The Insider ESSENTIAL Spas

The best spa experiences in Dubai for ultimate relaxation.

Looking for a spa escape that feels like a mini-vacation? From glamorous pools to indulgent treatments, here’s our Insider ESSENTIAL listings of Dubai’s top spas that promise pure bliss.

Amara Spa, Park Hyatt Dubai

Anantara Spa, Anantara The Palm Dubai Resort



A Thai-inspired retreat right here in Dubai! Anantara Spa is perfect for a luxe daycation with lagoon pools, a private beach, and an impressive spa lineup. From aroma steam rooms and herbal baths to a hammam and ice grotto, you can spend hours hopping between treatments or simply unwinding in their serene spaces. Bonus: Try the Kneipp walk for some rejuvenating water therapy!

AWAKEN Spa, Atlantis The Royal


AWAKEN Spa at Atlantis The Royal offers a wellness experience like no other in Dubai. Spanning 32,300 sq ft, it features state-of-the-art facilities including a fitness centre, aesthetic wellness clinic, meditation pavilion, hammam sensorium, halotherapy salt cave, snow fountain, chromotherapy, and charcoal sauna. The extensive treatment menu includes the Royal Gold Facial with a 24-karat golden guasha tool and the Dubai Desert Sand and Date Sugar Infusion. Don’t miss the signature AWAKEN Massage for a revitalising experience. Family treatments are also available.

The BVLGARI SPA

The Dior Spa, The Lana



A first for both The Lana and Dior in the region, The Dior Spa combines luxury and innovation at this iconic location. With five private treatment rooms, a beauty room for nail and makeup sessions with Dior artists, and a couple’s suite, the real highlight is the spa menu. Each treatment is infused with Dior’s renowned beauty products, including the Le Soin Premier Dior Prestige facial, designed to make you glow with Dior’s anti-ageing range.

Guerlain Spa, One&Only The Palm


Exclusivity meets luxury at Guerlain Spa, tucked away in the stunning One&Only The Palm. This hidden gem offers a unique mix of French and Arabian treatments, ensuring you leave feeling completely rejuvenated. Add in the serene surroundings, and it’s no wonder this is one of Dubai’s most exclusive spa destinations.

Longevity Hub by Clinique La Prairie, One&Only One Za’abeel

Nikki Beach Resort and Spa, Pearl Jumeirah

Escape to Nikki Beach Resort and Spa for a luxurious wellness experience. With exclusive spa suites for men, women, and couples, enjoy a Hammam, sauna, steam room, ice fountain, vitality pool, and relaxation lounges. Indulge in Clarins skincare treatments, renowned for their plant-enriched formulas, or try VitaDrip® infusions for a revitalizing boost. Relax while their expert team ensures the ultimate spa experience in a serene, stylish setting.

The Pearl Spa, Four Seasons Resort Dubai


Couples, take note—this spa at the Four Seasons is perfect for a relaxing day for two. With a shared indoor pool and bespoke treatments like aromatherapy massages and reflexology, you’re in for a treat. The standout facilities include hot tubs, saunas, and even rainforest-inspired showers. There’s also an on-site salon if you’re in the mood for a mini makeover.

Jumeirah, Four Seasons Resort Dubai, visit fourseasons.com or call 04 270 7732 for more info.

The Ritz-Carlton Spa, JBR

Recovery Lab, SIRO One Za’abeel



A wellness destination like no other, the Recovery Lab at SIRO One Za’abeel takes a health-focused approach to spa treatments. Located on the 31st floor, this space boasts wellness amenities like saunas, steam rooms, and ice plunge pools, along with cutting-edge treatments including cryotherapy and IV therapy. The perfect place to optimise your health and performance.

Saray Spa, Marriott Resort Palm Jumeirah

At Saray Spa, tradition meets innovation to offer the ultimate wellness experience. From soothing massages and energizing facials to cleansing body treatments, every service is designed to relax, renew, and revive. Start your journey with a modern welcome ritual, then unwind in the thermal suite with a sauna, steam room, jacuzzi, and ice station. Using nature’s healing power, our personalized treatments restore balance to your body, mind, and spirit. You can also check out their epic pool and beach facilities post treatment!

Sofitel Spa with L’Occitane



Transport yourself to Polynesia at Sofitel Spa on The Palm. With a spacious indoor pool, cold plunge pool, hot tubs, and ice fountains, there’s plenty to keep you busy. The treatments, from deep-tissue massages to hydrafacials, are equally impressive. When you’ve soaked and scrubbed to your heart’s content, head to the adults-only outdoor pool for some serious chill time.

Serenity – The Art of Well Being, Fairmont The Palm

Talise Ottoman Spa, Jumeirah Zabeel Saray

Timeless Spa, Al Maha Desert Resort and Spa



Escape the hustle of city life and immerse yourself in the peaceful oasis of Al Maha Desert Resort and Spa, located within the Dubai Desert Conservation Reserve. Just a 50-minute drive from the city, this spa brings together the charm of the Arabian Desert with modern luxury. Enjoy signature treatments under the open desert sky, with treatments such as the Spa Indulgence package offering full-day access to the reserve, spa facilities, an infinity pool, a three-course lunch, and a therapeutic massage. The spa combines organic essential oils and wellness traditions from the Middle East and South-East Asia for the ultimate relaxation.

Talise Spa, Burj Al Arab

Follow The Insider Middle East on WhatsApp by clicking here.

OR SCAN HERE:

Back to top button
Verified by MonsterInsights