The Ultimate Urban Reset: Inside Shangri-La Eros New Delhi’s Luxury Wellness Retreat
Ayurveda, biohacking and plant-based gastronomy meet five-star indulgence in the heart of India’s capital.
Tucked above the capital’s vibrant rhythm, there’s a new sanctuary inviting guests to step into something where they can slow down and embrace peace and serenity.
The Wellness Club at Shangri-La Eros New Delhi has unveiled a three-day immersive retreat that epitomises the modern luxury reset. This isn’t just a spa escape. It’s a highly personalised wellness immersion designed for discerning travellers who want both restoration and results, all wrapped in five-star refinement.
Available for two adults and curated through individual consultations, the experience blends time-honoured Ayurvedic healing, performance-led fitness, advanced recovery therapies and plant-based fine dining. The result? A gorgeous journey from deep relaxation to measurable renewal that will leave you feeling regenerated from top to toe.
Read on to find out what’s in store…
Some of the incredible fitness facilities on site – there’s no reason not to go beast mode.
Day One: Indulgent Release
Mornings begin at Tamra with a thoughtfully prepared breakfast before guests choose between an aura cleansing ritual, chakra balancing or a private tarot consultation, setting a reflective tone.
A 60-minute couples massage follows, tailored to preference: aromatherapy, deep tissue, jetlag recovery or an Asian fusion technique. The evening unfolds with a beautifully composed plant-based dinner, crafted to nourish without heaviness — indulgent, yet intentional.
The spa and salon facilities are steeped in luxury.
Day Two: Performance & Precision
The second day introduces a more dynamic rhythm. After breakfast, guests embark on a personalised training session, from strength and metabolic conditioning to Pilates or HYROX-inspired training, guided by expert coaches.
Recovery is equally elevated: Normatec compression therapy, red light therapy, percussive muscle work or fascia release. Traditional Ayurvedic rituals such as Abhyanga or Shirodhara add a grounding layer of ancient wisdom, followed by a bespoke physiotherapy session.
Day Three: Restoration in Its Purest Form
Sunrise yoga ushers in the final day. After breakfast, guests enjoy targeted recovery therapy and a final 30-minute massage — reflexology, hand therapy or neck and shoulder release.
The retreat concludes with a private sunset wellness talk and guided mobility session, equipping guests with tools for longevity long after checkout.
The spa includes thermal pools and red light therapy, for optimum wellness.
The Investment
The three-day retreat is priced at AED 2,220 plus taxes per night for two guests (AED 6,665 plus taxes total), based on double occupancy in a Deluxe Room.
Shangri-La Eros offers something rarer: a delicate slice of stillness, delivered with polish, privacy and quiet grandeur.
Guests may call +91 11 4119 6123 or email reservations.slnd@shangri-la.com reservations and further details or visit here. Various dates available.
