The Insider ESSENTIAL Spas
The best spa experiences in Dubai for ultimate relaxation.
Looking for a spa escape that feels like a mini-vacation? From glamorous pools to indulgent treatments, here’s our Insider ESSENTIAL listings of Dubai’s top spas that promise pure bliss.
Amara Spa, Park Hyatt Dubai
Nestled Creekside at Park Hyatt Dubai, Amara Spa is a Mediterranean-inspired oasis with crisp whites, calming blues, and serious vacation vibes. Spend your day lounging by their chic outdoor pool or indulging in their impressive menu of treatments—think massages, facials, and sun-soothing skincare. For a romantic getaway feel, book a couple’s journey and enjoy a day of pampering together.
Deira, Park Hyatt Dubai, visit dubaicreekresort.com or call 04 602 1660 for more info.
Anantara Spa, Anantara The Palm Dubai Resort
A Thai-inspired retreat right here in Dubai! Anantara Spa is perfect for a luxe daycation with lagoon pools, a private beach, and an impressive spa lineup. From aroma steam rooms and herbal baths to a hammam and ice grotto, you can spend hours hopping between treatments or simply unwinding in their serene spaces. Bonus: Try the Kneipp walk for some rejuvenating water therapy!
Palm Jumeirah, Anantara The Palm, visit anantara.com or call 04 567 8140 for more info.
AWAKEN Spa, Atlantis The Royal
AWAKEN Spa at Atlantis The Royal offers a wellness experience like no other in Dubai. Spanning 32,300 sq ft, it features state-of-the-art facilities including a fitness centre, aesthetic wellness clinic, meditation pavilion, hammam sensorium, halotherapy salt cave, snow fountain, chromotherapy, and charcoal sauna. The extensive treatment menu includes the Royal Gold Facial with a 24-karat golden guasha tool and the Dubai Desert Sand and Date Sugar Infusion. Don’t miss the signature AWAKEN Massage for a revitalising experience. Family treatments are also available.
Atlantis The Royal, Palm Jumeirah, Dubai, visit atlantis.com or call 04 426 1000 for more info.
The BVLGARI SPA
The Dior Spa, The Lana
A first for both The Lana and Dior in the region, The Dior Spa combines luxury and innovation at this iconic location. With five private treatment rooms, a beauty room for nail and makeup sessions with Dior artists, and a couple’s suite, the real highlight is the spa menu. Each treatment is infused with Dior’s renowned beauty products, including the Le Soin Premier Dior Prestige facial, designed to make you glow with Dior’s anti-ageing range.
Marasi Dr, Business Bay, Dubai, visit their website for more information.
Guerlain Spa, One&Only The Palm
Exclusivity meets luxury at Guerlain Spa, tucked away in the stunning One&Only The Palm. This hidden gem offers a unique mix of French and Arabian treatments, ensuring you leave feeling completely rejuvenated. Add in the serene surroundings, and it’s no wonder this is one of Dubai’s most exclusive spa destinations.
Palm Jumeirah, One&Only The Palm, or visit oneandonlyresorts.com or call 04 440 1040 for more info.
Longevity Hub by Clinique La Prairie, One&Only One Za’abeel
Focus on longevity at One&Only’s sprawling 3,800-square-metre spa. Guests begin with a comprehensive evaluation to personalise their wellness journey, choosing from treatments like cryotherapy, IV drips, and neuro-wave stimulation. With pioneering aesthetic enhancements such as Botox and dermal fillers, this spa focuses on rejuvenating both body and mind.
Za’abeel, Za’abeel 1, Dubai, visit their website to make a reservation.
Nikki Beach Resort and Spa, Pearl Jumeirah
Escape to Nikki Beach Resort and Spa for a luxurious wellness experience. With exclusive spa suites for men, women, and couples, enjoy a Hammam, sauna, steam room, ice fountain, vitality pool, and relaxation lounges. Indulge in Clarins skincare treatments, renowned for their plant-enriched formulas, or try VitaDrip® infusions for a revitalizing boost. Relax while their expert team ensures the ultimate spa experience in a serene, stylish setting.
Nikki Beach Resort & Spa, Pearl Jumeirah, Dubai, visit nikki-beach.com or call 04 376 6000.
The Pearl Spa, Four Seasons Resort Dubai
Couples, take note—this spa at the Four Seasons is perfect for a relaxing day for two. With a shared indoor pool and bespoke treatments like aromatherapy massages and reflexology, you’re in for a treat. The standout facilities include hot tubs, saunas, and even rainforest-inspired showers. There’s also an on-site salon if you’re in the mood for a mini makeover.
Jumeirah, Four Seasons Resort Dubai, visit fourseasons.com or call 04 270 7732 for more info.
The Ritz-Carlton Spa, JBR
For the ultimate in luxury, The Ritz-Carlton Spa is a must-visit. Their facials, massages, and packages are designed for pure indulgence, and the stellar facilities include plunge pools, heated beds, and rooftop spa pools with breathtaking views. Unwind, recharge, and soak up the serenity.
The Walk, JBR, visit ritzcarlton.com or call 04 318 6520 for more info.
Recovery Lab, SIRO One Za’abeel
A wellness destination like no other, the Recovery Lab at SIRO One Za’abeel takes a health-focused approach to spa treatments. Located on the 31st floor, this space boasts wellness amenities like saunas, steam rooms, and ice plunge pools, along with cutting-edge treatments including cryotherapy and IV therapy. The perfect place to optimise your health and performance.
Za’abeel Street, Za’abeel, Dubai, book via their website.
Saray Spa, Marriott Resort Palm Jumeirah
At Saray Spa, tradition meets innovation to offer the ultimate wellness experience. From soothing massages and energizing facials to cleansing body treatments, every service is designed to relax, renew, and revive. Start your journey with a modern welcome ritual, then unwind in the thermal suite with a sauna, steam room, jacuzzi, and ice station. Using nature’s healing power, our personalized treatments restore balance to your body, mind, and spirit. You can also check out their epic pool and beach facilities post treatment!
Saray Spa, Palm Jumeirah, Dubai, visit saray-spa.com or call 04 123 4567 for more info.
Sofitel Spa with L’Occitane
Transport yourself to Polynesia at Sofitel Spa on The Palm. With a spacious indoor pool, cold plunge pool, hot tubs, and ice fountains, there’s plenty to keep you busy. The treatments, from deep-tissue massages to hydrafacials, are equally impressive. When you’ve soaked and scrubbed to your heart’s content, head to the adults-only outdoor pool for some serious chill time.
Palm Jumeirah, Sofitel Dubai The Palm, visit sofitel-dubai-thepalm.com or call 04 455 5433 for more info.
Serenity – The Art of Well Being, Fairmont The Palm
Serenity’s ethos is to blend regional culture with traditional healing therapies, offering treatments featuring local ingredients like oud, rose oil, and pearl. Facilities include a sauna, steam room, jacuzzi, and experience showers that promote tranquillity. Located at Fairmont The Palm, it’s a serene escape from the hustle and bustle. Start with an oud oil-infused salt scrub, followed by a pearl wrap and a full-body hydrating treatment with rose and gold leaf oil to stimulate collagen and nourish the skin, their signature Senses of Dubai Treatment.
Palm Jumeirah, The Palm Jumeirah, Dubai. Visit their website for more information.
Talise Ottoman Spa, Jumeirah Zabeel Saray
The grandest spa in Dubai? That’s Talise Ottoman Spa, with its 42 treatment rooms and an array of luxurious options like massages, facials, and scrubs. Beyond the treatments, you’ll find a huge indoor pool, steam rooms, saunas, and even a snow cave. Yes, snow in Dubai! This is a spa experience you’ll be raving about long after your visit.
Palm Jumeirah, Jumeirah Zabeel Saray, or visit jumeirah.com or call 04 453 0456 for more info.
Timeless Spa, Al Maha Desert Resort and Spa
Escape the hustle of city life and immerse yourself in the peaceful oasis of Al Maha Desert Resort and Spa, located within the Dubai Desert Conservation Reserve. Just a 50-minute drive from the city, this spa brings together the charm of the Arabian Desert with modern luxury. Enjoy signature treatments under the open desert sky, with treatments such as the Spa Indulgence package offering full-day access to the reserve, spa facilities, an infinity pool, a three-course lunch, and a therapeutic massage. The spa combines organic essential oils and wellness traditions from the Middle East and South-East Asia for the ultimate relaxation.
Dubai Desert Conservation Reserve, Dubai, visit marriott.com or call 04 832 9900.
Talise Spa, Burj Al Arab
Located 500ft above the Arabian Gulf, Talise Spa at the Burj Al Arab offers unrivaled luxury and romance. With treatments such as the firming caviar facial and exclusive services using La Prairie products, it’s the ideal location for relaxation and rejuvenation. For the ultimate romantic experience, book the Romantic Moonlight Swim package, which includes a couple’s massage and time in the indoor infinity pool with city views, rose petals, and refreshments.
Burj Al Arab, Dubai, visit jumeirah.com or call 04 301 7600 for more info.
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